Research

New Study Finds No Conclusive Evidence that Drinking 100% Fruit Juice Has Adverse Health Effects

A systematic review published in the March 2018 issue of Advances in Nutrition reaffirms that there is no conclusive evidence that drinking 100% fruit juice is associated with adverse health effects, such as cardiovascular disease and diabetes. The study also supports current guidelines on 100% juice consumption outlined by the American Academy of Pediatrics (AAP) … Continue reading New Study Finds No Conclusive Evidence that Drinking 100% Fruit Juice Has Adverse Health Effects

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New Research Finds Drinking 100% Fruit Juice Does Not Affect Fasting Blood Sugar Levels

One hundred percent juice does not have a significant effect on fasting blood glucose, fasting blood insulin, or insulin resistance according to a new study published in the Journal of Nutritional Science. The findings are consistent with previous research indicating that 100% fruit juice is not associated with an increased risk of developing Type 2 … Continue reading New Research Finds Drinking 100% Fruit Juice Does Not Affect Blood Sugar Levels

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Research

New Study Finds Juice Helps Reduce Muscle Soreness After Exercise

Whether you are a seasoned runner or a weekend warrior athlete, strenuous exercise can often lead to sore muscles and discomfort that could last a few days. A new study published in the Journal of Agricultural and Food Chemistry may offer some relief, finding that enjoying a juice cocktail combination of watermelon juice and pomegranate … Continue reading New Study Finds Juice Helps Reduce Muscle Soreness After Exercise

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