A recent study published finds that consumption of Montmorency tart cherry juice may elevate melatonin content. In a randomized, double-blind, placebo-controlled, crossover design, 20 volunteers consumed either
A recent study published in Pub Med studied tart cherry juice as a treatment for insomnia.
One hundred percent orange juice has been a healthy breakfast staple for decades and with good reason. It contains essential vitamins and minerals like thiamin,
Everyone who exercises knows drinking plenty of fluids after a workout is essential for staying healthy and fit. Proper hydration is necessary to maintain body
A recent study published in Food Science & Nutrition found that drinking unsalted tomato juice improved blood pressure and cholesterol in Japanese adults who were
Growing research continues to demonstrate the health benefits of beet juice. Endurance athletes are getting in on the action, as the latest data reveals that
A recent study published in the European Journal of Sport Science finds that consumption of Montmorency tart cherry juice may boost muscle recovery and reduce
Research continues to reveal the various benefits of 100% juice. In a recent study from the University of Delaware, scientists found that drinking just two cups of
A pilot study published in the Journal of Cancer Prevention found that blueberry juice has anti-oxidative and anti-cancerous effects, similar to that of vitamin C. Blueberries’ antioxidant properties are well-established in the scientific literature, but little is known about how blueberry antioxidants actually work in the body. This study took a closer look at the … Continue reading New Research Reveals Disease-Fighting Powers of Blueberry Juice
The post New Research Reveals Disease-Fighting Powers of Blueberry Juice appeared first on Juice Central.
A recent study published in the British Journal of Nutrition finds that eating citrus regularly may potentially lessen the chance of dementia development in elderly adults. The study, conducted from Tohoku University in Japan, evaluated the diets via a Food Frequency Questionnaire of more than 13,300 Japanese adults aged 65 and up, over a five-to-seven-year … Continue reading An Orange a Day Keeps the Doctor Away: New Study Links Citrus Fruit Consumption to Reduced Risk of Dementia
The post An Orange a Day Keeps the Doctor Away: New Study Links Citrus Fruit Consumption to Reduced Risk of Dementia appeared first on Juice Central.
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