An Orange a Day Keeps the Doctor Away: New Study Links Citrus Fruit Consumption to Reduced Risk of Dementia

A recent study published in the British Journal of Nutrition finds that eating citrus regularly may potentially lessen the chance of dementia development in elderly adults. The study, conducted from Tohoku University in Japan, evaluated the diets via a Food Frequency Questionnaire of more than 13,300 Japanese adults aged 65 and up, over a five-to-seven-year period.

The research demonstrated that participants who ate citrus fruits nearly every day were 23 percent less likely to develop dementia, compared to seniors who ate citrus two or fewer times per week. Researchers adjusted for additional factors such as general fruit and vegetable consumption and overall health, reporting that the research results were not affected significantly by these elements. Even when broken down into demographics, such as gender, age, other food consumption rates, and chronic conditions, there was still a significant relationship between the reduced risk of dementia and increased citrus consumption.

While previous research has shown that citrus may have preventative effects against cognitive damage, this is the first study to investigate the association of citrus fruit consumption and incident of dementia in an elderly population.

The post An Orange a Day Keeps the Doctor Away: New Study Links Citrus Fruit Consumption to Reduced Risk of Dementia appeared first on Juice Central.

You Might Also Like

Featured

New Biracial Study Finds Pre-teen Girls that Drink Fruit Juice Have Better Diets with No Adverse Effect on Weight

Washington, DC – A new study was recently published on-line in Beverages …

Read More →
Research

Fruit Juice Consumption, Body Mass Index, and Adolescent Diet Quality in a Biracial Cohort

Lynn L. Moore 1,* , Xinyi Zhou 1 , Li Wan 1,†, …

Read More →
Blog

Spring into Spring with 100% Juice 

Spring is arguably one of the best seasons of the year. Who …

Read More →
Blog

100% Juice is Ideal “Fuel for The Future” 

March is National Nutrition Month and this year’s theme, “Fuel for the …

Read More →