New Year, Same You: 3 Super Simple Lifestyle Changes for a Healthy 2018

As the new year offers the opportunity to become a “better you”, it’s no surprise that January is a popular month for self-improvement. However, adopting that “new year, new me” mentality could be setting yourself up for failure. A few lifestyle tweaks might be all you need to hop on a healthier track.

Are you on-board with the small changes idea, but unsure of where to start? For a resolution you can stick to, we’ve put together some great tips for simple swaps and quick fixes – all incorporating 100% fruit juice!

  1. Sneak attack.

Throwing a healthier spin on traditional dishes might be easier than you think. Bump up vitamin intake (and flavor!) with our Pineapple Teriyaki Sauce or Homemade Grape Dressing.

If you’re looking for a dip that won’t destroy your diet, our Italian Salsa Verde will do the trick. That refreshing splash of OJ is guaranteed to make it a new party favorite!

  1. Grab & go!

Getting your daily fruit fix doesn’t need to wreak havoc on your busy schedule. Whip up our Pineapple, Banana, and Coconut Smoothie for some vitamin-packed, on-the-go fuel.

Long day at the office, and need something to snack on? Munch minus the guilt with our tasty Cranberry Popcorn.

Short on resources? No worries! You’ll only need four basic ingredients for our delicious Orange Banana Smoothie.

  1. Treat without cheating.

No need to swear off the sweets! Our decadent desserts offer healthy options– without skimping on that rich, delicious taste. Whip up our Zucchini-Chocolate Bread with Coconut for a heart-healthy take on traditional chocolate bread.

Hosting a dinner party, and looking to switch things up? Try our perfectly portable Purple Passion Custard or Ruby Red Grapefruit Sorbet.

Looking for more inspiration to kick off the new year in a healthy way? Check out our recipe page. For more facts on juice and health, visit our Health & Nutrition section.

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