Mary M. Murphy, PhD; Erin C. Barrett; Kara A. Bresnahan; Lelia M. BarrajJournal of Nutritional Science January 2018. This systematic review and meta-analysis of 18 randomized controlled trials (RCT) evaluated the impact of 100% juice from fruits, such as apple, …
As the new year offers the opportunity to become a “better you”, it’s no surprise that January is a popular month for self-improvement. However, adopting that “new year, new me” mentality could be setting yourself up for failure. A few …
New Year, Same You: 3 Super Simple Lifestyle Changes for a Healthy 2018 Read More »
A recent study published in the British Journal of Nutrition finds that eating citrus regularly may potentially lessen the chance of dementia development in elderly adults. The study, conducted from Tohoku University in Japan, evaluated the diets via a Food Frequency Questionnaire of more than 13,300 Japanese adults aged 65 and up, over a five-to-seven-year … Continue reading An Orange a Day Keeps the Doctor Away: New Study Links Citrus Fruit Consumption to Reduced Risk of Dementia
The post An Orange a Day Keeps the Doctor Away: New Study Links Citrus Fruit Consumption to Reduced Risk of Dementia appeared first on Juice Central.
One hundred percent juice does not have a significant effect on fasting blood glucose, fasting blood insulin, or insulin resistance according to a new study published in the Journal of Nutritional Science. The findings are consistent with previous research indicating that 100% fruit juice is not associated with an increased risk of developing Type 2 … Continue reading New Research Finds Drinking 100% Fruit Juice Does Not Affect Blood Sugar Levels
The post New Research Finds Drinking 100% Fruit Juice Does Not Affect Blood Sugar Levels appeared first on Juice Central.
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