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Diets without 100% juice are lower in vitamin C, potassium
Advances in Nutrition Mario G. Ferruzzi, Jirayu Tanprasertsuk, Penny Kris-Etherton, Connie M. Weaver, Elizabeth J. Johnson Background This review article uses scientific evidence to provide a better understanding of the role of beverages in the diet. A Medline search of observational studies, randomized controlled trials, and meta-analyses was undertaken using key beverage words. Nutrient density […]
Drinking 100% Juice is Associated with Higher Diet Quality in Both Children And Adults
Dr. Robert D. MurrayJournal of the American College of Nutrition July 2019 Objective: Nutritional advice based on strengthening the dietary pattern offers a very different perspective from the reductionist practice of reporting risks or benefits for individual foods. Conclusions: Counseling about individual foods without considering their impact on overall diet quality may harm the dietary pattern […]
