Month: June 2017

New Study Finds Juice Helps Reduce Muscle Soreness After Exercise

Whether you are a seasoned runner or a weekend warrior athlete, strenuous exercise can often lead to sore muscles and discomfort that could last a few days. A new study published in the Journal of Agricultural and Food Chemistry may offer some relief, finding that enjoying a juice cocktail combination of watermelon juice and pomegranate … Continue reading New Study Finds Juice Helps Reduce Muscle Soreness After Exercise

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