Orange Juice Consumption and Weight Loss

Orange juice allied to a reduced-calorie diet results in weight loss and ameliorates obesity-related biomarkers: A randomized controlled trial

Carolina Ribeiro, MS; Grace Dourado, PhD; Thais Cesar, PhD Nutrition. June 2017; 38: 13-19.

Key Findings: Research demonstrates that drinking 100% orange juice in conjunction with a reduced calorie diet can improve insulin sensitivity, anti-inflammatory status, and the nutritional quality of the diet.

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