Sweet and Juicy Raisin Tapenade

Total Time 10 mins
Course Appetizer, Snack
Servings 4 servings
Calories 440 kcal

Ingredients
  

  • 1 cup California raisins
  • ¼ cup pitted Kalamata olives drained
  • 2 tsp walnuts
  • 1 tbsp balsamic vinegar
  • 2 tsp olive oil
  • 16-20 whole grain pita wedge or melba rounds
  • 32- oz 100% apple juice

Instructions
 

  • Place tapenade ingredients in food processor, run until raisins, olives, and walnuts are finely chopped. (Can be made ahead and refrigerated).
  • Serve with melba rounds or pita wedges. To make tapas-inspired meal serve with a glass of 100% apple juice and hummus with cucumber slices and carrot or celery sticks.

Notes

PER SERVING (Serve with an 8 oz glass of 100% apple juice and hummus with cucumber slices and carrot or celery sticks.): Calories 440, Total Fat 9g, Saturated Fat 1.5g, Protein 8g, Carbohydrates 89g, Cholesterol 0mg, Dietary Fiber 9g, Sodium 380mg

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