Pomegranate Juice

Vitamins & Minerals in Pomegranate Juice

Pomegranate juice is a good source of potassium, which helps manage fluid balance, blood pressure, and nerve and muscle function.

Antioxidants

Pomegranate juice contains natural antioxidants such as anthocyanins. These are known to support DNA and cell integrity.

Potential Health Benefits of Pomegranate Juice

Research finds that pomegranate juice may help support joint health. Drinking pomegranate juice may also help maintain healthy blood pressure.

Have you tried drinking pomegranate juice as a part of your post-workout meal? A study finds that this can help reduce muscle soreness.

Pomegranate Juice Recipes

Along with drinking pomegranate juice on its own, you can also incorporate it into your meals and beverages. Add a fruity kick to family dinner with our Pork Tenderloin and Pomegranate Chicken. Use pomegranate juice as a glaze with our Beef and Bulgur Meatballs in Pomegranate Sauce.

[sources]

You Might Also Like

Blog

New Proposed Healthy Definition Includes 100% Juice 

On September 28, 2022, the FDA issued a proposal to update the …

Read More →
Blog

Fruit and Juice More Similar Than Different

Bioactives, also known as phytonutrients, are non-nutritive compounds which give fruits and …

Read More →
Scroll to Top