Pomegranate Juice

Vitamins & Minerals in Pomegranate Juice

Pomegranate juice is a good source of potassium, which helps manage fluid balance, blood pressure, and nerve and muscle function.


Pomegranate juice contains natural antioxidants such as anthocyanins. These are known to support DNA and cell integrity.

Potential Health Benefits of Pomegranate Juice

Research finds that pomegranate juice may help support joint health. Drinking pomegranate juice may also help maintain healthy blood pressure.

Have you tried drinking pomegranate juice as a part of your post-workout meal? A study finds that this can help reduce muscle soreness.

Pomegranate Juice Recipes

Along with drinking pomegranate juice on its own, you can also incorporate it into your meals and beverages. Add a fruity kick to family dinner with our Pork Tenderloin and Pomegranate Chicken. Use pomegranate juice as a glaze with our Beef and Bulgur Meatballs in Pomegranate Sauce.


You Might Also Like


Fruit Juice Consumption, Body Mass Index, and Adolescent Diet Quality in a Biracial Cohort

Lynn L. Moore 1,* , Xinyi Zhou 1 , Li Wan 1,†, …

Read More →

Spring into Spring with 100% Juice 

Spring is arguably one of the best seasons of the year. Who …

Read More →

100% Juice is Ideal “Fuel for The Future” 

March is National Nutrition Month and this year’s theme, “Fuel for the …

Read More →

Is Tart Cherry Juice the Secret to a Good Night’s Sleep? 

We already know tart cherry juice has been linked to lowering blood …

Read More →