Tart Cherry Juice

Vitamins & Minerals in Tart Cherry Juice

Tart cherry juice is a good source of potassium. Potassium helps manage fluid balance, blood pressure, nerve and muscle function. In addition, some tart cherry juices may be fortified with other vitamins and minerals. Check your label to determine the daily value in your favorite tart cherry juice.

Potential Health Benefits of Tart Cherry Juice

Do you have trouble sleeping? Research finds that drinking tart cherry juice can help improve sleep duration and quality.

Drinking tart cherry juice may also help maintain healthy blood pressure.

Cherry Juice Recipes

Sneak in some nutrients to your evening beverage with our Sweet and Sour Cherry Cocktail.

[sources]

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