Refreshing Summer Punch

Total Time 5 minutes
Course Drinks
Servings 1 drink


  • 1/8 tsp fennel seeds
  • 1 tsp mint leaves plus additional for garnish
  • 2 oz apple juice
  • 2 oz grape juice
  • 2 oz seltzer


  • Place the fennel seeds and mint leaves in the bottom of a Collins glass. 
  • Muddle to break up the seeds and leaves.
  • Pack glass with ice.
  • Top with apple juice, grape juice and seltzer. Give it a quick stir. 
  • Garnish with additional mint leaves.

You Might Also Like


New Biracial Study Finds Pre-teen Girls that Drink Fruit Juice Have Better Diets with No Adverse Effect on Weight

Washington, DC – A new study was recently published on-line in Beverages …

Read More →

Fruit Juice Consumption, Body Mass Index, and Adolescent Diet Quality in a Biracial Cohort

Lynn L. Moore 1,* , Xinyi Zhou 1 , Li Wan 1,†, …

Read More →

Spring into Spring with 100% Juice 

Spring is arguably one of the best seasons of the year. Who …

Read More →

100% Juice is Ideal “Fuel for The Future” 

March is National Nutrition Month and this year’s theme, “Fuel for the …

Read More →