Remember sipping a glass of OJ as a child, hoping it would magically cure your upset tummy and runny nose? Although the common cold or flu is a little more complicated, that extra immune system support can actually be beneficial to recovery.
Orange juice is a great source of rehydration and vitamin C – and when you’re under the weather, you need all the help that you can get!
Check out more myth-busters from the Florida Department of Citrus (FDOC).
P.S. Get well soon!
