Hydration Never Hurts: Here’s the Real Deal on Flu Season

Remember sipping a glass of OJ as a child, hoping it would magically cure your upset tummy and runny nose? Although the common cold or flu is a little more complicated, that extra immune system support can actually be beneficial to recovery.

Orange juice is a great source of rehydration and vitamin C – and when you’re under the weather, you need all the help that you can get!

Check out more myth-busters from the Florida Department of Citrus (FDOC).

P.S. Get well soon!

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