Green Slushie

Course Snack
Servings 1 serving
Calories 70 kcal

Ingredients
  

  • 2 cups cubed ripe honeydew melon frozen
  • 1 cup peeled and cubed kiwifruit frozen
  • 1 ripe small banana pre-peeled and frozen
  • ½ cup 100% white grape juice chilled

Instructions
 

  • Place the frozen melon and kiwi in a food processor. Slice the frozen banana and add it to the other fruit. Pour in the chilled 100% juice. Whirl and pulse until the mixture is an icy slush.
  • Immediately spoon the slush into plastic cups and serve. Can also be served in glass dessert dishes, like a granita, for a more sophisticated presentation.

Notes

Nutritional Information
PER SERVING: 70 calories, 0 g fat (0g saturated fat), 16 g carbohydrate, 0 g protein, 2 g dietary fiber, 15 mg sodium.

You Might Also Like

Featured

Research Re-Confirms Benefits of 100% Juice

The Healthy Eating Research (HER) – a national program of the Robert Wood Johnson Foundation – ...
Read More →
Blog

Naturally Sweet: Exploring the Health Benefits of 100% Juice

Did you hear the good news? One hundred percent juice has the ...
Read More →
Blog

Closing the Fruit Gap: How 100% Juice Can Help You Meet Your Nutritional Needs

Did you know that around 80% of people aren’t consuming enough fruits ...
Read More →
Blog

Want a Solution for Easy Low-Cost Nutrition? 100% Juice is the Answer

Everyone is looking for nutritious choices to get their daily dose of ...
Read More →