Vitamins & Minerals in Pineapple Juice
Many pineapple juices are fortified with vitamin C. Vitamin C is needed for the growth and repair of cells and is important for immune function. Pineapple juice is also a good source of potassium. Potassium is essential for managing the body’s fluid balance, supporting healthy blood pressure, nerve and muscle function.
In addition, some pineapple juices are fortified with vitamins A and E and calcium. Check your label to determine the daily value in your favorite pineapple juice.
Pineapple Juice Recipes
Our vitamin-packed Pineapple Banana Coconut Smoothie makes for a great post-workout snack or grab-and-go beverage. You can also incorporate pineapple juice into your dressings and marinades, such as with our Pineapple Teriyaki Sauce.