Vitamins & Minerals in Blueberry Juice
Vitamin C is found in a variety of juices including blueberry juice. Vitamin C is crucial for the growth and repair of cells. It also helps in wound healing, builds strong teeth, skin, bone and cartilage and, is critical to a healthy immune system.
Potential Health Benefits of Blueberry Juice
Regular consumption of blueberry juice has been shown to support brain health.
A pilot study published in the Journal of Cancer Prevention recently found that blueberry juice has anti-oxidative and anti-cancerous effects, similar to that of vitamin C. Learn more about the study.
Blueberry Juice Recipes