Vitamins & Minerals in Apple Juice
The majority of apple juice is fortified with vitamin C. Vitamin C is crucial for the growth and repair of cells. It also helps heal wounds, builds strong teeth, skin, bones and cartilage and is critical to a healthy immune system.
Flavonoids are a family of plant compounds that are naturally found in apple juice. Studies show that flavonoids have antioxidant and immune system supporting properties.
Potential Health Benefits of Apple Juice
Need some help hydrating? In addition to water, diluted apple juice could help. A study recently found that children who drank diluted apple juice experienced improved hydration in comparison to a traditional electrolyte drink. Check out the full study.
Apple Juice Recipes
100% apple juice adds a tasty and nutritious kick to a variety of recipes. Try whipping up our Crock Pot Pulled Pork and Apples, Butternut Squash Soup with Cranberry Apple Swirl or Sweet and Juicy Raisin Tapenade for your next meal.